And I'm spent...

Running season is over, for now anyway. last weekend was the final run of my 3 leg September/October jaunt round Swansea, Cardiff and Aberdare(!). Personal Bests tumbled, knee joints crumbled but after a roughly combined 242 minutes of running, I'm done.

As a result of my efforts, Barnardo's has a little more money and I have...

A truly epic collection of event t-shirts and participation medals!

My favourite shifted this year too, usually the Swansea 10k is my fav race, but this year it was Cardiff. This was helped by Swansea being horrifically wet and windy, but the crowds etc in Cardiff did spur you on, plus I wasn't struggling as much as before so could take stuff in! Aberdare? Fuck me, hardest first mile and a bit ever, but quite pleasant apart form that. Think I'd like to do it quicker, but the main issue was my brains unwillingness to let me run quickly down steep hills.

Given my standard of coordination I'd have been picking up my teeth from a rock half way down if I'd gone for it! Still worth a go though and the t-shirt from that was the nicest!  

So what now? Time to sit on my arse over crimbo and get fat... well to a degree. I've classed myself as injured at the moment as I am walking like I've shit myself due to swelling on my foot and a ropey knee, but give me a week and I'll be back in the gym on lunch times, I've kind of agreed with my pointless and demon run co-person to do the 5k 'santa' dash in Cardiff in December. It's 5k, there are no concerns there, but it'll keep me going.

Further more there's then a 8 mile road run in Newport in January (let's face it if I'm in Newport, I'm going to be running, to save my trainers from chavs at least) which looks like a great warm up for the Llanelli Half Marathon in March, which is supposed to be a nice and quite quick course. Sub 2 hours anyone? I doubt it too but I'm going to try.

Long term goal is apply for London 2014... but calm down for 5.

Then next year I'll do it all again! Well maybe!

Either way the slightly smaller version of me is more manageable and less likely to die horribly from a heart attack or related illnesses, so the exercise levels should at least stay the same, and to be fair do need to get picked up further. Particularly on distance, must run further at a time.

But for today... where's me burger?

Olympic Partners and Pomp

This doesn't refer to athletes shaggin' in the village, although I'm sure that does go on.

The days of the Olypics being an amateur event about sport are obviously long gone.  It seems to now be an odd trend between pointless ritual and money, with some events thrown in the middle somewhere. Let's face it, the games themselves are about 3 weeks? Just over? While the worldwide cash in campaign is months, if not years.

Companies (the partners of the title) will throw any possible amount of money at the organisers just to get their name associated with the event. Some of these just don't make sense. Two obvious one's stick out, McDonalds and Coca Cola, two things criminally bad for health, I enjoy partaking in both, but in no way do I think Big Mac meal with a coke, let's do some triple jump!Is unhealthy food really who the IOC want to be associated with? Of course, as they have the most money to give them.

Others on the list just make you think, why? P&G are on there and it's plastered all over their adverts. But once again... what's the association? Are the risks of Paula Radcliffe shitting on the pavement again so high, they've got the manufacturers of pampers in just in case? Or have they got some discount Ariel out of the deal and the athletes wash their (hopefully not shit stained) clothes in it?

UPS? Well I suppose if I was an athlete I wouldn't want to use bastard Yodel either, who would? Fucking Yodel.

Visa? Naturally the more active or accurate or... ummm, of the payment methods...

Nature Valley? Will those business people falling into the haystack on the advert be being replaced with water polo players?

There are some obvious matches, Airwave a radio supplier, going to need them. Ticketmaster, yep going to need someone to sell tickets, addidas, sportswear... yeah cool, technogym, running to techno music? I not sure but it sounds like something that makes sense.

Basically any company with enough cash and the urge to have their name associated with such a global spectacle of an event can become an Olympic partner, I don't like that.

Then there's all the pointless ceremony. Friday I've taken the day off work, the reason? A good percentage of Cardiff will be closed while people run through the streets holding the Olympic torch, so everyone can get to see it. Wow, a torch. Yeah, I'll hang round for that...

Then the bastard thing is following me and will close bits of Merthyr Saturday, for gods sake I've got things to do!The idea that this torch thing has to go within x distance of everyone's house baffles me. I understand it some attempt to involve the whole country, but I don't give a shit. I don't want to see the torch, I don't want a T-Shirt, I don't want a mouse mat, or a mug. I momentarily thought about getting tickets to the football, but as my beliefs are no Welsh players should be involved (Bale, Ramsey, Williams, Allen, etc this means you) I thought no, plus they were expensive!

There'll be an xbox game, it'll be crap, they're always crap, so I don't want that.

I also don't want to watch drug cheats such as Dwaine Chambers compete, but looks like I'm stuck with that too. I won't celebrate if he gets a medal, luckily he shouldn't.

I'll watch and enjoy the Olympics, don't get me wrong, but all the BS that comes with it, I can do without. I'm now resigned to however many decades of having this shit stuffed down my throat. It should be about the athletes, not cash.

UK Riots

Generally I think of the UK as a good country, but there are problems. Keeping 60m people on an island, you're gonna get problems there's no doubt about that. It's a sad thing that these problems are then used as an excuse for people to do what they want.

Yes, initially there was no doubting people wanted to peacefully protest about the shooting of Mark Duggan, as is their right to do so, and I would never deny anybody that right. If it came to something that my community cared about I'd hope we'd do the same. However, this peaceful protest was hijacked by people who, chances are, didn't give a flying fuck about the cause or reason, they just wanted to kick off.

I've heard many experts of the TV trying to explain away the reasons behind the rioting, I've heard it's police attitude, living conditions, no doubt someone had suggested it's cos they're daddy doesn't love them any more. Bullshit, these people want high end free stuff and suddenly this opportunity to loot en masse and they took it, knowing full well in the numbers they were the police would struggle to cope.

Lives were put at risk, livelihoods were destroyed just because someone wanted the thrill or setting fire to buildings. I'm by no means right wing but if the call was mine, on a strictly watching from a distance anger and frustration point of view, there would have been soldiers, armed police the works. If they want to create hell... fuck 'em.

Some of these morons even bragged on twitter/facebook "Yo biatches I got maself I new plasma last night" or a variation of. Thankfully people seemed to pick this up and forward on names etc to the police. These are the same 'protesters' that were so brave facing up to police they'd run up, throw something and immediately leg it incase they missed and the police smacked them one. Only problem there is the cop would probably be made into a villan and all police made to only use foam mallets in riot situations.

Some of the kids that have been interviewed, particularly those ones on the BBC yesterday, have come across as thick, mindless and many things I'm too polite to point out. Clearly no knowledge of the situation, using the pretence of 'sticking it to the man', well yeah if the 'man' is a independent business owner struggling to get by as it is, or someone renting a now destroyed flat who is temporarily homeless. Idiots.

Oops those right wing thoughts are back again. Honestly, if my daughter turns out like these morons, she's going to boarding school. Forever.

As you may be aware, as it says it on the top of the page, I'm from South Wales and rumours were flying last night about trouble in Cardiff, theer was little, it seems like about 7 14 year olds tried breaking into JD sports and something on Cowbridge road realised they didn't have a clue what they were doing and legged it before the police arrived. But still, these kids have obviously seen London/Birmingham/Manchester etc (even Gloucester last night?? Seriously??) as something to be aspired too, they fancied some new Reebok Classics an iPod touch and one of those bendy sausages from Wimpy (I mean honestly... looting Wimpy on Monday... that must be mindless violence as there's little to steal) for free and thought they'd try their luck.

There were facebook messages being sent round trying to incite rioting, however thankfully the Welsh either can't be arsed (which judging by our history is unlikely) or couldn't see the point. Kudos to all the Cardiff Chavs.

I think London may be done, extra police, the condemnation of Mark Duggans family, all may have helped the situation, but now it's spread, will things carry on in Manchester and Birmingham tonight? Probably yes, but with a bit of luck the police will soon be in control and can get started on locking these motherlovers up.

Finally massive respect of the riot clean up people. This shows what the UK is really about, helping out and getting back to normality. Thankfully none needed by me, but I like to think I'd help if there were (and work would give me the day off).