I'm pretty sure I've written this before, but the time has come for me to get back to the gym. At my best I was reasonably fit, not greatly by any stretch of anyones imagination, but reasonably. But now not so much.
My body has a habit of conspiring against me, things break, wear out, etc quite easily it seems, and I do have a problem with my knees at the moment which has been stopping me. I'm currently waiting for an apointment with a physio at my lovely local NHS Hospital to help strengthen them, but I thought I may as well carry on. What's the worst I can do?
This year I intend to do the events I missed out on last. Last I was intending to do the Swansea Bay 10k (3rd time) and Cardiff Half Maraton (2nd time) but alas not. So I'll hit the tredmill after work tomorrow and see what I can do and where I'm at. I'm not a moron, if I get pain I'll stop, but with a bit of luck I'll be able to get at least some distance behind me so I can begin to get better.
Oh and cats with thumbs? WTF is that all about?
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