Running again!

So, how do you spend your lunch hours? Quick pint? Food? Sounds good to me, but lately I've begun using the hour, and the free gym work provides, to get a bit of exercise in!

For the last few weeks, I've been banging in a quick 5km, which let's face it is more than I was doing anyway, not hard to do more than 0! Oh and when I say quick, I'm fully aware than just under 26 minutes isn't quick, I don't mean it like that, was a bit disappointed with yesterdays 5.85km in 30 minutes though.

This year I have 3 events planned:

• Swansea 10k
• Cardiff Half Marathon (21.2km)
• Aberdare 'Demon' Run (8km, but apparently over some nasty terrain)

So as you can imagine running my 5km repeatedly is woefully inadequate, but it's a start, bit of weight may come off so I won't look quite so much like a blimp in a Batman hoodie!

Maybe Val should join me!

Sorry, have to reuse it, love that pic!