Well that was fun, the only dry day in about 6 months, contrasting the Swansea 10k drastically, freezing temperatures to start but warming up nicely, and improvement on the course they used last year. The Cardiff Marathon was a nice day out:
I went in with a target time of 2:10, hoping for 2:05 and for the second race in a row, I hit the better target! Moving my oversized gut round the 13.1 miles in 2:03:58. If anything a bit frustrating I was closer to 2 hours than I was expecting while still falling a bit short.
A slow first mile people dodging (10:40ish) didn't help, and there was also a massive flap at around the 8 mile mark all of which cost me quite a bit of time of course. But I think with better training 2 hours should be my target come Llanelli in March.
Not a bad couple of races, taking 6ish mins of my 10k time and 19ish of my 1/2 marathon and judging by how I feel, there'#s more to come on both. Sadly my knee doesn't seem as willing as the rest of me and is rather useless at the moment, as a result I'm now officially doubtful for the Aberdare Demon Run this coming Sunday, as long as it feels ok by Wednesday I'll be raring to go, but I think I quick check up on it may be in need tomorrow.
Next year though, sub 2 hour 1/2 is on, and I also fancy a go at a 26.2 miler at some point, but maybe 2014.
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